Dance Videos Blog

Paula Abdul Cardio Dance Workout Video DVD Fitness

table cellpadding=’0′ cellspacing=’28′ width=’100%’ tr td valign=’top’ p This is a used DVD, in great condition! /p p strong Paula Abdul Cardio Dance /strong – This is a workout for people who want to have fun! Paula brings you the best of her own unique style in this dance-packed cardio workout, followed by a lower body toning and a dancer’s stretch. Count on it, you’ll break a sweat, AND, you’ll get into shape. /p p Total time is 45 minutes. /p p Be sure to add me to your ! /p p I am an avid aerobics amp; fitness enthusiast amp; get fitness videos on a regular basis. Some of the videos are from my own personal collection amp; some are videos I purchase because I know others out there will enjoy them. Please be sure to check back often, because if you don’t find the video you’re looking for right now, chances are I’ll probably have it listed soon. /p p Please be sure to check out our other fitness video auctions at /p p strong SHIPPING: /strong /p ul type=’disc’ li class=’MsoNormal’ style=’MARGIN: 0in 0in 0pt’ strong I love to combine shipping to save you money! Shipping for each additional item purchased after the first is just $1! /strong /li li class=’MsoNormal’ style=’MARGIN: 0in 0in 0pt’ strong Shipping is with first class or Priority mail amp; delivery confirmation. Shipping cost includes bubble envelope, bubble wrap as needed, delivery confirmation, postage labels amp; actual postage. /strong /li li class=’MsoNormal’ style=’MARGIN: 0in 0in 0pt’ strong Shipment is normally done within 2 business days of payment clearing. /strong /li li class=’MsoNormal’ style=’MARGIN: 0in 0in 0pt’ strong Shipping with first class mail takes an average of 3 days in transit, Priority takes an average of 2 days in transit. There is no guarantee with USPS – once the package leaves my hands, I have no control over how quickly the postal service delivers but these are the average lengths of time as stated on the USPS website. /strong /li /ul p

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