This entry was posted on Sunday, February 21st, 2010 at 6:07 pm and is filed under dance videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
SalsaCrazy Dance Videos
Does anyone know of any good dance workout videos?
I just started my new year routine of getting in to shape. I’m not in bad shape now, but I would like to tone up. I’m about 5"3", 130 lbs, and if I lose a little weight, that’s fine, but I’d like to keep some meat on my bones. So, I’m looking for a dance workout video that’s fun, but also can tone me up. Any help would be appreciated!
DAVINA FIT
it fun, hard work and has an aerobics dance section and a strength bit (ab excercise etc) then a yoga cool down
there are 4 workouts
kick fit
aerobic fit
top fit ( specifically for arms and stomach)
bootom fit (thighs, hips and bum)
I have been doing it for a week and i actually look forward to doing it every morning 
xxxx
3 Responses to “Does anyone know of any good dance workout videos?”
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February 21st, 2010 at 11:26 pm
I suggest you to see—–> http://www.best-home-remedies.net
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References :
February 22nd, 2010 at 12:00 am
DAVINA FIT
it fun, hard work and has an aerobics dance section and a strength bit (ab excercise etc) then a yoga cool down
there are 4 workouts
kick fit
aerobic fit
top fit ( specifically for arms and stomach)
bootom fit (thighs, hips and bum)
I have been doing it for a week and i actually look forward to doing it every morning
xxxx
References :
February 22nd, 2010 at 12:14 am
wow look at all of those spam answers lol. Jillian Micheals has a good workout dvd. you can pullup dancing videos on youtube and dance to them. its pretty cool i like dancing to Cyclone-baby bash, Fergie-Fergilicious, Ciara 1 2 step, and it also depends on what type of music you like to dance to as well.
Hope this helped
References :