This entry was posted on Tuesday, June 30th, 2009 at 3:06 am and is filed under dance videos. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
SalsaCrazy Dance Videos
Double Ring Dance Movement Training Video – Options VHS
This expressive and energizing 25-minute total body conditioning session offers a flowing form of Pilates training while incorporating the inspiration of music and the movement of dance. The SPRI Double Ring provides gentle, unrestricted movement resistance providing the ultimate toning and sculpting effects. This dance exercise workout takes Pilates principle and applications to a new level by introducing creative and functional movements, which provide the ultimate body balance challenge. Perfect for personal training, group exercise, and home use. Fun and creative functional movements Gentle, unrestricted movement resistance Ultimate body balance challenge Improve joint and muscle mobility Center the mind and the body Includes additional 10-minutes of Tips for the Professional. Available in VHS or DVD.
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